Mon, 24 August 2015
A brand new study evaluates the potential benefits of sprint interval training (SIT) on run performance and cardiorespiratory fitness. This week on Scientific Strength.
Direct download: SS_012___New_Benefits_of_Sprint_Training.mp3
Category:Conditioning -- posted at: 5:37pm EDT |
Scientific Strength
Categories
generalstrength
Kettlebells
performance
Supplements
Conditioning
Recovery
Injury Prevention
Health
Bodybuilding
Archives
MarchMay
December
October
September
August
July
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
| 1 | 2 | 3 | 4 | 5 | 6 | |
| 7 | 8 | 9 | 10 | 11 | 12 | 13 |
| 14 | 15 | 16 | 17 | 18 | 19 | 20 |
| 21 | 22 | 23 | 24 | 25 | 26 | 27 |
| 28 | 29 | 30 | ||||
Syndication
