Mon, 14 December 2015
The Scientific Strength Podcast is back! This week we'll discuss an interesting study comparing a bodybuilding training regimen to a powerlifting regimen to evaluate muscular adaptations in well trained men. When volume is equal - is one approach better? We'll discuss in Episode 19.
Direct download: SS_019___Bodybuilding_Vs._Powerlifting_-_When_Volume_is_Equal.mp3
Category:Bodybuilding -- posted at: 9:36pm EDT |
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