Mon, 28 September 2015
This week's show we'll cover a very simple and important functional test to assess general strength and mobility. Learn why this test is important and how we use it as a part of the functional performance process. This week on Scientific Strength.
Direct download: SS_017___A_Functional_Test_You_Need_to_Know_About.mp3
Category:performance -- posted at: 5:49pm EDT |
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